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How to improve digestive health
Your lifestyle and foods choices can affect the way your digestive health what you eat. Drinking water, adding fiber, and exercising can all contribute to better digestive health.
Preview: New Fitbit Versa Lite Health & Fitness Watch
The new Fitbit Versa Lite offers great health-tracking features at a more affordable price point.
Cellfina review: say goodbye to cellulite dimples with this treatment
Cellfina review: Cellfina works to treat the primary structural cause of cellulite.
The Dirty Dozen – Top 12 Ingredients to Avoid in Cosmetics
With natural and non-synthetic makeup and skin care becoming more in demand, here is a list of the Top 12 Ingredients to Avoid in Cosmetics. Now more than ever, women are fine-tuning their skincare and make up routines to include better ingredients. This means no chemicals, toxins or synthetics. The makeup, skin care, shampoo and
Benefits of Black Seed Oil
Have you heard of Black Seed Oil? Black Seed Oil is an ancient remedy with modern health uses including hair and skinhealth, cancers, heart health, eczema and skin care, autoimmune diseaseand more. Black Seed is fairly new to mainstream natural health, but it isn’t new to medicine. It can be traced back to Egyptian times where it was
The Gut Skin Connection: The Importance of Gut Health and Glowing Skin
Despite all of the skincare products out there, it turns out the top secret to having clear skin is a healthy gut. Gut health is the buzzword that has become super popular in the health, fitness and skin care worlds in recent years. The impact your gut health has on your body has been linked
Feature: Miranda Kerr launches KORA Organics in Canada
Supermodel Miranda’s Kerr’s new skincare line reflects what she feels are core components of getting healthy skincare, inside and out.
Natural Beauty: Benefits of Sea Buckthorn oil in your beauty products
Have you heard of Sea Buckthorn oil? This plant-based ingredient is becoming a superstar for its healing and rejuvenating effects on the skin. Here’s why.